Blog

Reflections on therapy, emotional life, and meaningful change.

A quieter space within CorAnima for thoughtful writing on emotional wellbeing, relationships, self-understanding, and the experiences people often carry into therapy.

These articles are intended to feel reflective rather than overwhelming — a place to pause, recognise, and think more gently about emotional experience.

Learning to love from the inside.
Featured reflection

12 Jul 2026

Learning to love from the inside.

This article invites a different perspective on self-love, grounded in compassion, acceptance and responding to our needs from the inside out. Tags: #self-care #parenting #attachment wounds

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CorAnima - a heart-centred and courageous practice
Article

05 Jul 2026

CorAnima - a heart-centred and courageous practice

This article explores how CorAnima was born and became a heart-centred practice and invites a closer look into my story. I believe it's important to get to know the person behind the professional as this allows for a more grounded, authentic way to connect. tags navigating mix backgrounds self-awareness and discovery strong roots agency legacy

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